Your Self-Care Toolkit: Parent Webinar Series

WHAT TO EXPECT:
Are you ready to prioritize your well-being yet always seem to get derailed in the process? Join us for Your Self-Care Toolkit, an interactive webinar designed to help you build a personalized approach to self-care that fits your lifestyle. In this empowering session, you’ll discover practical tools on how to find the time for self-care, come to define what self-care even means, and cultivate emotional resilience. Led by Eve Boyd, a seasoned coach specializing in self-care and body acceptance, this webinar will teach you how to integrate self-care practices into your daily routine—without guilt or overwhelm.

You’ll learn how to:
Identify and overcome common self-care roadblocks
Build your personalized self-care toolkit
Set healthy boundaries and prioritize yourself unapologetically
Learn how self-care can boost your productivity, your income, and your overall well being
Whether you’re new to self-care or looking to deepen your practice, this webinar will equip you with the resources and mindset shifts you need to thrive.
Leave with a fully stocked toolkit of actionable strategies and a renewed commitment to taking care of yourself.

Eve Boyd’s Bio: Eve Boyd aka Inspirational Eve, is a transformational coach, speaker, director, and wellness advocate, dedicated to empowering individuals to embrace self-care, new narratives, and body acceptance. Once celebrated as a weight loss sensation, Eve’s journey took a pivotal turn when she discovered she was struggling with an eating disorder. After undergoing treatment and healing, she found a deeper passion for helping others cultivate healthy relationships with their bodies and their self-concept.

Her approach is rooted in self-compassion, focusing on long-term well-being rather than quick fixes. Eve’s signature programs, Body Logs and Self-Care Sundays, guide participants to explore their internal narratives to a mind with curiosity, not criticism. With a unique blend of personal experience and professional expertise, Eve draws on her experience under renowned life strategist Tony Robbins to help others unlock their full potential. Featured in Shape Magazine and on The Doctors, Eve has inspired countless individuals to redefine what true wellness looks like, shifting the focus from aesthetics to holistic self-care and personal growth.