Come join us for a stop on the book tour of Shayna Barksdale! Her new book, Pink Chaos: Navigating the Mother-Daughter Relationship with Your Tween.
Shayna has been in the social work game since my early twenties, fresh out of Our Lady of the Lake’s Worden School of Social Work with a master’s degree under my belt. While she’s racked up quite a few credentials – LCSW-S, CDWF Consultant (aka Brené Brown’s Shame Resilience), EMDR trained, EFFT certified, and more – her proudest accomplishment is my 30+ years of experience watching young women, teens, tweens, and caregivers grow and blossom. Seeing someone take control of their mental health and own their power is the ultimate reward.
Shayna will be presenting a chapter of her book, “Calming the Chaos.” This is relevant to any and all parents and “calming the chaos” lives up to its name by addressing the challenge of calming our minds. This presentation sheds light on the anxiety experienced by many kids in their daily lives. Participants will discover various techniques to manage stress and have the opportunity to practice them. Additionally, they will learn how to respond to moments of panic in a manner that resonates with their values.
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